South Shore Salt N' Sauna
Red Light Therapy
At our small holistic spa, we use Mito Red Light X Pro panels medical-grade, FDA-listed technology trusted by wellness professionals, athletes, and practitioners worldwide. These panels deliver the most clinically studied Red and Near-Infrared wavelengths to support your body’s natural repair processes from the inside out.
Red Light Therapy is a non-invasive, research-backed modality that helps restore cellular energy, reduce inflammation, improve skin health, and enhance muscle recovery.
$45 per session
Discounted when booking 2 or more sessions weekly
We keep our pricing accessible so you can use Red Light Therapy the way it works best regularly and comfortably.
Why
Frequency Matters
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Red Light Therapy builds results through consistency.
Clinical research shows the greatest benefits happen at 2–4 sessions per week, allowing your cells to maintain peak repair and inflammation regulation.
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With consistent sessions, clients commonly notice:
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Brighter, more even skin
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Improved recovery between workouts
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Reduced stiffness + tension
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Enhanced energy + mood
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Better long-term joint comfort
Full-Body Treatment Experience​
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Our unique setup allows you to enjoy true head-to-toe coverage in one relaxing 20-30-minute session.
You’ll lie comfortably on our vibro-acoustic meditation table, where gentle sound frequencies deepen relaxation and release tension.
This combination transforms your session into a full-body reset inside and out.
Treatment Types:
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Rejuvenate
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Red Light: 590 · 630 · 660 nm
Targets skin + surface tissue
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Boosts collagen and elasticity
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Brightens and evens skin tone
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Reduces redness and inflammation
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Enhances skin clarity and radiance
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Restore
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Near-Infrared: 810 · 830 · 850 nm
Targets deep muscle + joint tissue
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Relieves soreness and stiffness
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Supports cellular repair
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Increases circulation
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Reduces pain and inflammation
Both can be used individually or combined for a fully customizable experience.
